Fear is a factor that limits one’s health and wealth. Having fear is reasonable and helpful to some extent if the fear is healthy for things like fire, knife etc. but if the fear goes beyond extreme then the problem arises causing unhealthy life with fear always.
Fear stops success. Everyone in life has their fears such as spiders, snakes, darkness but these fears are just caused by people's imagination, or are harmless.
Fear is an anxious feeling of anxiety, pain in your solar plexus which causes hard to breath and increase in blood pressure. Fear should be used as a gift for those fearful feelings as a flashing red light warning.
Take such fears to find solution to overcome instead if you continue
With fear then you become powerless in your task.
If you get clear understanding of things you fear and what it does for you in life then it becomes easy to eliminate fear from life as fears are just an obstruction that comes your way. Fears sometimes are joyful.
They are easy to overcome by paying attention to fears to come across.
1.To overcome fear first you must analyze the fear whether it harm you in any way or not. And if does not harm you, then there is nothing to be afraid.
2. Recognizing fears when you come across. This would help to overcome fear from all situations.
3. When to get fear by taking immediate action, it reduces the fear and builds confidence and you can accumulate experience and knowledge. It may be difficult for the first time to take action but if you are strong then it is possible to overcome fear. Start off with small steps and build up your confidence until the fear of failure is manageable.
4. Another way to overcome the fear is to reduce the downside. Evade your risk by making plans. Even if your first option fails, you can maintain the status quo with a solid backup plan. Daring to fail doesn’t mean you have to risk losing it all. If you manage risk intelligently, you can capture the benefits of high risk opportunities while leaving yourself a safety net.
5. The subconscious mind is so powerful that when it sends a directive. To get rid of a fear one needs to get rid of that specific fear directive. That may take specialized training from a professional but there are some things you can try first.
6. In order to overcome fear you need to respond to fear which leads to many internal messages. It will take some time and some repetition to shift your patterns so one should have patience and be persistent to succeed.
7. One must take the power and advantage out fear by understanding it. By research all the potential outcomes both good and bad gives you good understanding of the risk of fear.
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